Our specialized experience and understanding of physiological responses to modern effective training enable us to provide cutting edge information and sensible guidance throughout our wide range of diverse members — form beginners in their teens and twenties, to middle age men and women in their 30's right through their 70's, to both active and retired pro athletes.

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I’m getting stronger! And now, our whole family belongs to SmartFit640!! Thanks!!!

— Lynn F. (57)

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With the Nutrition Coaching Program, I’ve finally learned how to eat properly to maintain a healthy diet, enjoy food and made the lifestyle changes necessary to support my fitness goals. No matter who I’m working out with the environment is incredibly supportive, challenging and respectful. I can’t envision ever joining another gym. Thanks to the entire SmartFit team!

— Chris D. (50's)

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“The attention to detail is incredible and the instructors make sure to adjust each movement for safety and maximum results”

— Jill H. (32)

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I saw my body transform over the course of months. I gained muscle and endurance, lost weight, and gained an enormous amount of knowledge about strength training. I would highly recommend SmartFit640 to anyone who is ready to make a commitment to themselves and their health.

— Emily G. (29)

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I thought I knew a lot about lifting, but the team at SmartFit640 taught me the meaning of lifting properly so there is no chance of getting hurt. When I started, I had a lot of pain in my shoulder- they guided me to strengthen my upper back and shoulder and I’ve never felt better.

— Max M. (19) Division 1 College Baseball

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The scientific workouts change daily and are amazing. You must try it to truly understand it and I can promise- you will love the results.

— Derek M. (Mid 50's)